Weigh In record (no journal entry) for 02 August 2019
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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781 kcal
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Fat: 34.01g | Prot: 46.07g | Carb: 71.89g.
Breakfast: Из Углича Молоко Топленое, Тирольские Пироги Ягодный Микс. Lunch: Зеленый Лук, Махеевъ Французская Горчица , Помидоры, Салат Айсберг, Бондюэль Зелёный Горошек Нежный 0,7%, Карат Сыр Домашний 4%. Dinner: Хлеб, Сыр Бри. more...
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gaining 1.5 lb a week
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