Weigh In record (no journal entry) for 02 August 2019
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173.1 lb
Lost so far: 13.2 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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725 kcal
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Fat: 59.73g | Prot: 36.23g | Carb: 7.58g.
Breakfast: 7-11 茶葉蛋, 防彈咖啡. Lunch: 控肉, 炒青菜, 雞胸肉. more...
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steady weight
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zxcpcf999's weight history
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