Weigh In record (no journal entry) for 02 August 2019
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138.7 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2019:
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434 kcal
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Fat: 17.26g | Prot: 19.82g | Carb: 51.60g.
Breakfast: Fini Marshmallow, Nestlé Kit Kat Dark, Mexerica, Chuchu, Beterraba Cozida, Coxa de Frango no Forno, Grelhada ou Assada. more...
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gaining 20.1 lb a week
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Derodriguues's weight history
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