Weigh In record (no journal entry) for 02 August 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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1792 kcal
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Fat: 55.96g | Prot: 145.68g | Carb: 177.01g.
Breakfast: Vergani Mostarda di Frutta Mista, Вівсяно-Блін, Land Brié. Lunch: Ocean Sea Filetto di Aringa, Patata Bollita. Dinner: Aia Fettine di Fesa di Tacchino. Snacks/Other: Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Uva Bianca, Ananas. more...
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losing 0.7 lb a week
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mashelja's weight history
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