Weigh In record (no journal entry) for 21 May 2018
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502.7 lb
Lost so far: 0 lb.
Still to go: 282.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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2979 kcal
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Fat: 36.57g | Prot: 113.77g | Carb: 552.24g.
Breakfast: Orange Juice, Albany Brown Bread, Chicken Thigh. Lunch: All Gold Super Fine Apricot Jam, Albany Brown Bread, Split Pea Soup. Dinner: Albany Brown Bread, Split Pea Soup. Snacks/Other: Orange Juice, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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