Ангелина Атоян's Journal, 02 August 2019

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Weigh In record (no journal entry) for 02 August 2019

133.6 lb Lost so far: 14.1 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2019:

1622 kcal

Fat: 65.49g | Prot: 46.52g | Carb: 213.72g. Breakfast: Кофе. Dinner: Пельмени, Сметана , Мясновъ Долма из Говядины. Snacks/Other: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Ратибор Варенье Клубничное, Арбуз, Кофе, Кофе, Кофе. more...

1476 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.6 lb a week

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Ангелина Атоян's Journal, 02 August 2019

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