JennaOpal's Journal, 08 August 2010

grandma :P
139.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2010:
2063 kcal Fat: 116.90g | Prot: 83.53g | Carb: 180.49g.   Breakfast: Coffee, Lactose Free Fat Free Coffee Creamer. Lunch: Chewy Chocolate Chunk Granola Bars, Mac & Cheese. Dinner: Fat Free Sour Cream, Smart Squeeze Nonfat Margarine Spread, The Original Garlic Bread, Squash Casserole, Grape Tomatoes, Green Snap Beans, Boneless Beef Ribeye Steak. Snacks/Other: Cream Cheese Spread, hummingbird cake. more...
1821 kcal Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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