Weigh In record (no journal entry) for 02 August 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2019:
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2584 kcal
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Fat: 73.88g | Prot: 146.15g | Carb: 337.54g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Sojasun Yaourt Framboise Passion, Chêne d'Argent Tomme de Brebis, Lidl Miettes de Thon à la Tomate, Bonduelle Taboulé Riche en Légumes , Carrefour Discount Pavé de Saumon, Tomates, Pain Multigrain, Oranges. Dinner: Oranges, Prunes, Lidl Confiture, Pain Multigrain, Tomme de Savoie, Pommes de Terre Sautées, Freshona Petits Pois, Lidl Escalope de Dinde, Lidl Museau de Porc à la Lyonnaise. Snacks/Other: Pomme. more...
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2670 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 2 hours, Standing - 4 hours, Do It Yourself (DIY) - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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