Weigh In record (no journal entry) for 15 January 2013
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278.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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565 kcal
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Fat: 14.00g | Prot: 27.00g | Carb: 84.00g.
Breakfast: Cinnamon Crunch Cereal, Valencia Orange Juice Safeway. Lunch: Soy Turkey pepper Slices, Dijonnaise Creamy Dijon Mustard (Best Foods), Cheddar Flavor Veggie Slices, Soft & Smooth Whole Grain White Bread. more...
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gaining 0.7 lb a week
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