Weigh In record (no journal entry) for 15 January 2013
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201.5 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1721 kcal
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Fat: 46.14g | Prot: 72.49g | Carb: 153.51g.
Breakfast: Chicken Nuggets, Golda, Sonntagsbrötchen. Lunch: Rindergulasch mit Nudeln. Snacks/Other: Bier. more...
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losing 1.5 lb a week
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begana's weight history
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