Weigh In record (no journal entry) for 15 January 2013
|
179.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 January 2013:
|
1249 kcal
|
Fat: 34.94g | Prot: 53.08g | Carb: 206.77g.
Breakfast: orange juice, Pasta with Meat Sauce. Lunch: orange, grapefruit, string cheese, Cabbage soup. Dinner: orange juice, blueberries, acai. Snacks/Other: strawberries, banana. more...
|
|
2165 kcal
|
Activities & Exercise:
Driving - 20 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andiegal's weight history
|