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I'm starting over again with watching my diet and exercising more. I'd given up for awhile and put on a great deal of weight. I'm ready to try this again.
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222.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 January 2013:
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1954 kcal
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Fat: 68.40g | Prot: 65.33g | Carb: 288.31g.
Breakfast: peanut butter, raisin bagel, fruit smoothie. Lunch: pretzel crackers town house, crackers, fudge, cucumber, broccoli, carrots. Dinner: pizza pepperoni. Snacks/Other: sugar free chocolate cake. more...
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2812 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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