Weigh In record (no journal entry) for 15 January 2013
|
114.4 lb
Lost so far: 2.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2013:
|
1017 kcal
|
Fat: 30.19g | Prot: 41.58g | Carb: 152.72g.
Breakfast: apple, satsuma, coffee with milk. Lunch: Caramel, tassimo. Dinner: chewing gum, snack a jacks caramel, satsuma, jacob's crackers, honey roast ham, salami. more...
|
|
1526 kcal
|
Activities & Exercise:
Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glamourdiva's weight history
|