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yes.
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205.0 lb
Lost so far: 75.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2019:
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987 kcal
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Fat: 46.35g | Prot: 77.19g | Carb: 64.70g.
Dinner: Weight Watchers Mexican Pork Chops, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Texas Meat Packers Mexican Style Beef. Snacks/Other: Ralphs Crispy Fried Onions, Nabisco Cheese Nips, Lay's Stax Bacon & Cheddar Potato Skins. more...
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losing 4.2 lb a week
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