Weigh In record (no journal entry) for 15 January 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2013:
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319 kcal
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Fat: 2.20g | Prot: 19.58g | Carb: 60.09g.
Breakfast: egg white, egg white, MULTI GRAIN TOAST, honey, lipton lemon tea. more...
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gaining 3.5 lb a week
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