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greycmay
Journal
11 Aug 08
greycmay's Journal, 11 August 2008
greycmay's Profile
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Weigh In record (no journal entry) for 11 August 2008
205.0 lb
Lost so far:
13.0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2008:
783 kcal
Fat: 55.62g | Prot: 51.09g | Carb: 20.80g.
Breakfast:
splenda granulated, heavy whipping cream ultra pasteurized.
Lunch:
grilled chicken fillet, chicken blt salad.
Dinner:
country crock butter, bacon grease, spinach, heavy whipping cream, cream cheese.
more...
2656 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.0 lb a week
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