Mighty_Michelle's Journal, 01 August 2019

136.1 lb Lost so far: 3.6 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 54.43g | Prot: 50.69g | Carb: 229.21g.   Breakfast: Bananas, Clover Honey, Winding River Blueberries, Great Value Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: Navels Oranges, Costco Combo Pizza. Dinner: Tortilla Corn Chips. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Honeycrisp Apples. more...

2030 kcal

Activities & Exercise: running - 11 min/mi - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...