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1 de Agosto ok.
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166.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2019:
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1158 kcal
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Fat: 52.92g | Prot: 56.50g | Carb: 112.68g.
Lunch: Paladini Salame Tipo Milán , Sadia Presunto Cozido Magro, Pan Bimbo - Oroweat Semillas 100% Integral, SanCor Queso Untable por Salut Light. Dinner: Paladini Salame Tipo Milán , Sadia Presunto Cozido Magro, Pan Bimbo - Oroweat Semillas 100% Integral, SanCor Queso Untable por Salut Light. Snacks/Other: Speed Unlimited Speed, Opera Opera, Opera Opera. more...
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losing 0.8 lb a week
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