Weigh In record (no journal entry) for 15 January 2013
|
210.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2013:
|
1225 kcal
|
Fat: 63.06g | Prot: 40.25g | Carb: 132.09g.
Breakfast: Grits. Lunch: Crackers, Chicken Noodle Soup. Dinner: French Fries (Small), Angus Deluxe Snack Wrap. Snacks/Other: Peppermint Pattie (Fun Size), Deluxe Mixed Nuts, Bananas (Large). more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrendaBurleson's weight history
|