dprovenzano's Journal, 15 January 2013

219.2 lb Lost so far: 0.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 61.22g | Prot: 81.98g | Carb: 207.61g.   Lunch: Original Baked Potato Chips, Turkey Sandwich. Dinner: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Peanut M&M's (Package), Bananas. more...

2422 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...