bflohlish's Journal, 01 August 2019

Weigh In record (no journal entry) for 01 August 2019
329.6 lb Lost so far: 0 lb.    Still to go: 131.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2019:
112 kcal Fat: 0.85g | Prot: 2.80g | Carb: 23.18g.   Breakfast: Pão Francês, Açúcar, Café. more...
gaining 1.5 lb a week



     
 

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