Weigh In record (no journal entry) for 15 January 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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283 kcal
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Fat: 1.92g | Prot: 18.39g | Carb: 37.62g.
Lunch: Shape Zero Yoghurt, Original Crispbread, Lowfat (1-2% Fat) Cottage Cheese. more...
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losing 14.0 lb a week
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jo kelley's weight history
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