Weigh In record (no journal entry) for 08 August 2010
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348.6 lb
Lost so far: 41.4 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2010:
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564 kcal
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Fat: 35.62g | Prot: 45.04g | Carb: 19.09g.
Lunch: Egg. Dinner: Atkins Advantage Milk Chocolate Delight Shake, Texas Chili (Bowl). more...
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losing 12.6 lb a week
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augustantl's weight history
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