karen karen bo barren's Journal, 08 August 2010

could be worse. I just still have a hard time controlling eating the week before that time.
164.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 August 2010:
1057 kcal Fat: 43.10g | Prot: 29.46g | Carb: 145.06g.   Breakfast: coke, thin crust pizza. Lunch: brownie with icing. Dinner: coke, butter, bread pudding, shepherd's pie. Snacks/Other: bread pudding, coffee, cream, half and half, scone with fruit. more...
gaining 1.0 lb a week

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