Weigh In record (no journal entry) for 08 August 2010
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137.8 lb
Lost so far: 10.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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2110 kcal
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Fat: 74.50g | Prot: 67.50g | Carb: 296.00g.
Breakfast: Raisin Bran, Great Value, 2% Reduced Fat Milk, Oats & Chocolate high fiber chewy bars. Lunch: Toasty Crackers with Peanut Butter, Half Pound Green Burrito, Chips and Salsa, Cheese Dip. Dinner: French Fries (Value), Jr. Cheeseburger, Chocolate Frosty (Small). more...
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1884 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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