Weigh In record (no journal entry) for 31 July 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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214 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast: Smirnoff Vodka (1 oz), Coffee (Brewed From Grounds). more...
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gaining 1.3 lb a week
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