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fattymcgee13
Journal
14 Jan 13
fattymcgee13's Journal, 14 January 2013
fattymcgee13's Profile
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Weigh In record (no journal entry) for 14 January 2013
108.4 lb
Lost so far:
1.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2013:
1585 kcal
Fat: 25.50g | Prot: 76.00g | Carb: 264.50g.
Breakfast:
fruit salad, fruit/yogurt/granola.
Lunch:
espresso shot, venti nonfat misto, chix/hummus/pita/veggies.
Dinner:
sugar free jelly, rice cakes, clementines, strawberry banana smoothie.
Snacks/Other:
mini reese's, bfast sandwich.
more...
1198 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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