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Got to make sure that I don't go overboard now that I am on OWL. The berries I am allowed are too darn good! And I've been allowing myself a glass of wine or a lite beer now and then. Up and down, up and down.
Maybe if I kick up the exercise, or limit the fruit....maybe I'll get that last 7 or so pounds off!
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131.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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