Weigh In record (no journal entry) for 31 July 2019
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137.1 lb
Lost so far: 30.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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536 kcal
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Fat: 17.17g | Prot: 66.58g | Carb: 23.32g.
Breakfast: Eco + Lait, Banane, Lidl Fruits Rouges Surgelés, Eco + Lait. Lunch: Blanc d'Oeuf Cuit, Oeuf. Dinner: Cheesecake, Blanc de Poulet (Peau Pas Mangée), Le Gaulois Filets de Poulet. more...
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losing 1.2 lb a week
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 Comments
Tu es bien repartie 👍😊. Courage
31 Jul 19 by member: carosurf33
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