Weigh In record (no journal entry) for 31 July 2019
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173.9 lb
Lost so far: 61.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2019:
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1532 kcal
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Fat: 114.61g | Prot: 67.44g | Carb: 52.27g.
Lunch: Culinea Jägerklößchen. Dinner: Land Leberwurst. Snacks/Other: Ja! Ganze Mandel Edelrahmschokolade, Mister Choc Bellona Haselnuss, Alesto Pistazien Geröstet & Gesalzen. more...
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gaining 2.3 lb a week
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DanySNet's weight history
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