Weigh In record (no journal entry) for 14 January 2013
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1816 kcal
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Fat: 72.17g | Prot: 60.77g | Carb: 232.49g.
Breakfast: banana. Lunch: sausage, omelette . Dinner: french fries, salad, french fries , cheese Burger . Snacks/Other: french fries. more...
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gaining 0.3 lb a week
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leandiva's weight history
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