Weigh In record (no journal entry) for 31 July 2019
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122.4 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2019:
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1038 kcal
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Fat: 44.40g | Prot: 54.87g | Carb: 101.38g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Mayonnaise, Boulgour (Cuit), Frites Faits Maison, Steak Haché 5%, Brochette de Poulet. Dinner: Thiriet Falafels. more...
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1428 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Standing - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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losing 0.2 lb a week
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