Weigh In record (no journal entry) for 14 January 2013
|
235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2013:
|
1392 kcal
|
Fat: 72.13g | Prot: 88.60g | Carb: 107.26g.
Breakfast: 0% Plain Greek Yogurt, Quinoa. Lunch: ham, lentils. Dinner: croutons rothbury, balsamic, olive oil, katamala olives, romaine, cheddar, chicken breast. more...
|
|
3071 kcal
|
Activities & Exercise:
core x2 treadmill - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
gaining 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skigrrl's weight history
|