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👎 guten Morgen 👎 wünsche euch allen einen schönen Mittwoch 👍
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200.4 lb
Lost so far: 17.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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452 kcal
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Fat: 21.68g | Prot: 16.96g | Carb: 45.50g.
Breakfast: Kirschmarmelade, Ja! 3-Korn-Toastbrot, Edeka Bio Frankendammer, Kaffee, Kerrygold Butter, Wurstaufschnitt, Linessa Erdbeere Marmelade. more...
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gaining 9.3 lb a week
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 Comments
Ich wünsche Dir noch einen schönen Abend 🙋♀️
31 Jul 19 by member: *Skorpion-Queen*
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