Bogarton's Journal, 09 August 2011

Weigh In record (no journal entry) for 09 August 2011
320.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 August 2011:
640 kcal Fat: 26.55g | Prot: 54.96g | Carb: 47.12g.   Breakfast: turkey, cucumber. Lunch: Beef Steak, corn, 98% Fat Free Broccoli Cheese Soup. more...

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