fattie_260's Journal, 14 January 2013

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Weigh In record (no journal entry) for 14 January 2013

268.0 lb Lost so far: 0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:

1634 kcal

Fat: 58.61g | Prot: 39.40g | Carb: 239.40g. Breakfast: Pop Tarts, Strawberry Frosted, Mocha Frappuccino (9.5 oz). Lunch: Sour Cream and Onion Flavor Potato Chips, BBQ Chicken Pizza. Snacks/Other: Deep Dish Chocolate Chip Cookie. more...

4002 kcal

Activities & Exercise: Desk Work - 7 hours, Eliptical - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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fattie_260's Journal, 14 January 2013

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