Weigh In record (no journal entry) for 30 July 2019
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209.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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909 kcal
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Fat: 38.75g | Prot: 26.54g | Carb: 118.25g.
Breakfast: Villa del Sur Agua Mineral sin Gas, Queso Cremoso, Queso Cremoso, Arrocitas Galletas de Arroz. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tortillas de Papa. Dinner: Tortillas de Papa, Tortillas de Papa. Snacks/Other: Mate, Mate, Mate, Mate, Mate, Bagley Sonrisas, Bagley Sonrisas. more...
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steady weight
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abyakane's weight history
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