Weigh In record (no journal entry) for 31 July 2019
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147.9 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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229 kcal
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Fat: 3.55g | Prot: 8.01g | Carb: 42.17g.
Breakfast: Quinoa (Cooked). more...
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losing 1.0 lb a week
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stevezane's weight history
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