Weigh In record (no journal entry) for 30 July 2019
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244.0 lb
Lost so far: 16.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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255 kcal
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Fat: 5.00g | Prot: 9.00g | Carb: 45.00g.
Breakfast: Gatorade Zero Orange, Clif Bar Clif Bar - Chocolate Brownie. more...
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losing 0.9 lb a week
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Chelbi27's weight history
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