glamourdiva's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
114.0 lb Lost so far: 2.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1285 kcal Fat: 44.80g | Prot: 24.23g | Carb: 202.62g.   Breakfast: malted milk biscuits, coffee with milk. Lunch: laces, Caramel, tassimo. Dinner: olive oil, potatoes, cabbage, sprouts, carrot, parsnips,  tassimo, satsuma. Snacks/Other: salami. more...
1477 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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