Weigh In record (no journal entry) for 30 July 2019
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164.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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240 kcal
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Fat: 4.00g | Prot: 11.06g | Carb: 39.23g.
Breakfast: Chobani Flip Perfect Peach Cobbler, Clover Honey, Twinings Earl Grey Tea. more...
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losing 0.5 lb a week
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honk's weight history
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