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bajé la barrera de los 76kg dos dias antes del 1ro de Agosto! vamos carajo!!
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166.9 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2019:
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1090 kcal
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Fat: 51.76g | Prot: 64.78g | Carb: 86.79g.
Lunch: Carne, Lucchetti Arroz Blanco. Dinner: Pan Integral, Huevo, Bocatti Jamón Natural Cocido, La Serenísima Queso Cremon. Snacks/Other: Opera Opera. more...
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losing 3.1 lb a week
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