Weigh In record (no journal entry) for 30 July 2019
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115.8 lb
Lost so far: 40.8 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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588 kcal
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Fat: 17.04g | Prot: 33.98g | Carb: 73.26g.
Breakfast: Second Cup Caffé Latte (Medium), Fromage Blanc. Lunch: Snack Pack Jello, Kellogg's Rice Krispies. Dinner: Pain Blanc Grillé. more...
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steady weight
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