Weigh In record (no journal entry) for 30 July 2019
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1091 kcal
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Fat: 24.73g | Prot: 191.56g | Carb: 68.77g.
Breakfast: ONDA FIT Torta de Avena y Proteína, HTN XT Gold Protein, Dr Cacao Cacao en Polvo. Lunch: Lentejas Hervidas, Arvejas, Zanahoria Cocida, Pure de Zapallo, Sancor Queso de Máquina. Dinner: ONDA FIT Torta de Avena y Proteína, Ser Yogurt Descremado, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Muslo de Pollo (sin Comer la Piel), Pure de Zapallo, Patas de Pollo. Snacks/Other: Royal Gelatina Light de Cereza, La Campagnola Atún al Natural, ONDA FIT Torta de Avena y Proteína. more...
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gaining 5.1 lb a week
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Magalí Rocío ~'s weight history
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