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Recording here again for grins. Been spending most of my time at MyFitnessPal due to a much better food search and whatnot.
Went up, I got super lax on my diet and with the arrival of winter and me not riding my bike, I balooned up.
Either way, back to my old friend P90X for 90-days to kick-start my fitness levels for spring cycling.
Also, finally quit smoking, switched to an e-cig and it's wonderful, and also a means to an end.
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174.2 lb
Lost so far: 16.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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