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pleased with this weeks weigh in.
I was struggling on friday night, very hungry and really wanted a glass of wine but stayed strong (surprisingly) I did eat cheese though!
I seem to have succumbed to mouth ulcers and cold sores despite the 'healthy' eating and drinking water.
Was meant to go out exercising tonight but have been freezing all day at work and don't fancy running in the sleet.
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132.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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