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après un weekend sur la route des vins d'Alsace... dérapage non contrôlé apparemment. 😭
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120.2 lb
Lost so far: 9.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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926 kcal
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Fat: 17.43g | Prot: 63.49g | Carb: 135.10g.
Breakfast: Abricots, Pruneau Sec, Câlin Fromage Blanc Extra 0%, Pêches. Lunch: Ker Cadelac Palets Bretons , Banana Bread, Pruneau Sec, Myrtilles, Carrefour Fromage Blanc 0%, Concombre (avec Peau), Tomates, Petit Navire Thon au Naturel, Salade Verte. more...
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gaining 3.9 lb a week
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