Weigh In record (no journal entry) for 30 July 2019
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245.6 lb
Lost so far: 30.2 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2019:
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1152 kcal
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Fat: 64.08g | Prot: 40.45g | Carb: 108.86g.
Breakfast: Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Lidl Nectar d'abricot , Raisins, Nectarines, Pomme. Lunch: Salade Composée. more...
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gaining 20.1 lb a week
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jeanpierre67's weight history
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