Weigh In record (no journal entry) for 14 January 2013
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197.0 lb
Lost so far: 10.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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220 kcal
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Fat: 17.65g | Prot: 12.73g | Carb: 1.77g.
Breakfast: salad dressing, egg. more...
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gaining 14.0 lb a week
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Liz60's weight history
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