teenaluy's Journal, 07 August 2010

116.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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310 kcal

Fat: 6.86g | Prot: 8.94g | Carb: 63.89g.   Lunch: Corn On The Cob with Butter. more...

1539 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 30 minutes, Exercise machine (moderate) - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...